6 Keys to Effective Journaling - Pre-recorded Webinar


Begin Journaling Effectively Today!

The beauty of my online learning centre is having courses you can access any time of day or night.  If you're ready to take your journaling to a deeper level and experience changes in your ability to analyze your thoughts, then this on-demand webinar is for you. 

You will learn ways to increase consistency as well as how to identify both helpful and unhelpful phrases and thought patterns in order to impact change in your mood. 

I trust you you will benefit from using this technique.  Enjoy!

let's get started!

The Art of A Genuine Apology

Picture of the Book, The art of a Genuine Apology

The Art of a Genuine Apology is all about three things; Learning, Healing and Growing. It highlights where unhelpful and hurtful interactions start and describes how to address hurtful situations with confidence. 

Learn about what is missing from inadequate apologies, what is standing in the way of you offering a Genuine Apology and most importantly how to move forward differently.

It features stories to illustrate the content as well as questions and suggestions for you to reflect on as you go.  'The Art of A Genuine Apology' helps us to know ourselves deeply and be intentional about how we relate to others.

Order your copy today

Learning keeps us Growing!


Growing through "TAOAGA"

The Art of A Genuine Apology (TAOAGA) has brought help and healing to so many of the people I've worked with.  Now making it's way into the libraries and consciousness of readers around the world.  It is now one of the workshops that I facilitate and will be one of the online courses that I launch in 2019.


Your work and personal life need growth!

 If you're looking for someone to help you tease a part some challenges within your organization (yes, emotional injury occurs within organizations too) or information on how to get your personal life to a place of strength and security then check out one of my upcoming webinars or host a live lunch n learn or an experiential workshop for smaller groups.  Contact me for details.


It's ok to move at your own pace.

If you're simply hoping to get your personal life to a greater place of balance and strength but you're not quite ready for counselling, please check out my online courses in 2019.  I believe it will be worth your while.

Free Downloads

How to have conversations you "Don't want to have" (pdf)


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