Coaching

Get Personalized Coaching For Optimal Communication and Mental Health

My years as a mental health professional has taught me that thinking better makes us happier and healthier as a whole. Overtime each of us learn patterns of communicating with ourselves and others that can keep us unhappy and confused. Of course, we want to change, BUT we can't change what we aren't aware of. Becoming aware of the internal patterns that keep us stuck in a cycle of dark thoughts, emotions, and interactions is the most critical step.

The Confidence-Cultivating Parent Program (CCP)

When you became a parent, you didn't receive a manual for what to do when your child feels anxious on a daily basis. Thankfully, the Confidence-Cultivating Parenting Program offers one. Together we work through the 6-week "Help Them Be Brave" course and study the principles that prepare you to address every concern that comes up. You will learn the 10 minutes to P.E.A.C.E. formula so that you can apply the strategies within the course each and every day. If you've got questions, rest assured that you are not the only one. You don't have to do this parenting thing alone. Click below and join the Confidence-Cultivating Community today!

Apply To The Confidence Cultivating Parent Program (CCP)

Healing With Healthy Communication

I tell each of my clients that, “The most influential voice in the world is the one in your head”. What you say about yourself to yourself matters. My coaching method involves teaching what I call the ATI Process™. This is what I apply to help people recognize and change unhelpful patterns of thought through “Healing Communication.”

Compassionate, Authentic, And Professional

My way of supporting clients revolves around appreciating the impact of family history and culture on how we function. Together, we examine our reactions to experiences that fuel stress, confusion, fear, and hopelessness. I offer highly trained and focused attention to the individuals I serve, allowing them to discover unmet needs and address the root of habits we can change.

Jumpstart Your Journey Toward Optimal Living

Connect with me to get a personalized coaching service geared toward inner peace and holistic well-being.

Drop Me a Line Today

Testimonials

Coach Drew, you’re the best thing I’ve done for myself. You were there to care, to listen, to guide.
It was the shift in my perspective that made the difference.

Ingrid G

Coaching Client

[The journaling is] going amazing. Just finished my entry for the day. Coming off yesterday’s session I have a new hope. Moreover writing about how I feel on paper is doing wonders to my head space and I am starting to learn to train my brain to have clear discernment between absolute/extreme language vs moderate.

Akeem G

Coaching Client

I was angry, couldn’t handle stress, unhappy with myself and insecure, I hated myself and I am not there anymore. I wouldn’t be where I am and who I am without you.

Bryan B.

Coaching Client

What I noticed throughout the course of this journey, is a lot of “Mirroring ”... I have an 8 year old daughter, as it relates to the anxiety and getting freaked out over certain things, [she] was mirroring me. When I’m more calm in my response to things, she’s more calm. I’m being watched. I learned a lot not only in helping her but in myself as it relates to my reactions to stuff.

...the nuggets you’ve provided have been very valuable, very practical, relevant and they really do work. I think that these things... will last a lifetime.

And from what I’m seeing, her reaction would not have been like that before... She can go from a 0 to a 10 quickly but for her to really take the time to pause and just breathe and walk away; I felt happy, I felt proud of her.

Gerogianna P

Confidence-Cultivating Parent

I think the program has been a self reflection for me and has been a growth journey for me and I do see the progress. My kids’ progress are basically a reflection of my own progress. My awareness, the tools that I use and that I bring, changes how they react.

I see tremendous results from the tools I actually learned from the program. I had an hour and a half conversation with my eldest son which I’ve never had before.

Judy T

Confidence-Cultivating Parent